The Rock Prodigy Pulley Kit allows you to reduce the resistance, or weight, that you exert on
each grip during your hangboard workout. That means you can train difficult grip positions even if you can't hang
your full body weight from them. Adjusting resistance is an excellent way to manage and measure progression, and
correct choice of resistance reduces the chance of injury while maximizing strength gain. For more information on how
resistance can be used in your workout, see the Rock Prodigy Training Center instructions or The Rock
Climbers Training Manual from Fixed Pin Publishing.